Heading off to bed relatively early so that I can get up in time to drink some tea and some water. Won’t get to eat anything though. I’m already in a mandatory fast.
After that, though, all I’ll be doing is filling in forms and then traveling one station away for the annual health check.
This year I’m lucky that it’s been scheduled at a clinic near my house, which means I get to have a relaxing morning before needles, tubes, and cameras get involved. (Note: Japan has clinics that do nothing but annual physicals. Period. If your arm fell off during an exam they’d note the “arm related issue” on your physical but wouldn’t recommend another clinic.)
After a couple hours of exam I’ll get to come home and take a nap whilst some medication wears off. Then I’ll finally get to eat something.