Category Archives: Personal

Cheeseburger Hold the Temptation

Since I’ve been doing the diet/lifestyle change, I’ve managed to avoid most major temptations. Well, there was that pizza that time, and there was that time at the in-laws where beer became as much a staple as rice, but other than that I’ve been a good boy.

Then, today, She Who Must Be Obeyed wanted to go to a burger place for lunch.

We were in Kawagoe because our oldest had a chorus concert that featured only her school. They had it at a new Kawagoe city office branch that also features a large concert hall because “other people’s money” and “we have the firearms and you don’t”. Having built it, though, the city is encouraging local schools to find excuses to use it rather than hold the concert down the street at the school.

I skipped the morning show (long story) and met She Who Must Be Obeyed, who had gone early, for lunch. Unfortunately, there wasn’t much to eat around the concert hall except Baskin-Robbins and burgers. (In my past life, that was pretty much a between meal snack.) We opted to eat at MOS Burger, the second largest “fast” food chain in Japan (after McDonalds).

This led to a number of dilemmas: 1) MOS Burger has good fries and always includes a couple onion rings with their fries. 2) apparently, according to the menu, large numbers of their burgers are actually made from soy beans. 3) They have good fries and onion rings. 4) the burgers come with carbs attached.

I ordered a burger with real beef and a chili dog with real, well it was a chili dog so who cares what was real. She Who Must Be Obeyed was so surprised I didn’t order fries that she kept asking me if I wanted them.

I enjoyed the burgers (haven’t had them for 75 days) but felt the craving for the fries. This lifestyle change stuff can be hard.

Note: Our oldest’s class finished second in the contest. (They were robbed. oya baka.)

For The Times When You Can’t Be Bothered

A while back two people, one friend and one YouTuber, tricked me into playing a game regularly. Lately I’ve found myself watching the game more than playing it. I call this studying.

As much as I enjoy the game, every now and then I’m not in the mood to play it or I’ve been playing it and I’m no longer in the mood to do so. I’ve got a bad internet connection to the USA so playing the game involves watching my tank hop around and die rather than moving around smoothly than dying. (That says a lot about my play style, now that I think about it.) Or, on the Asia server, I’ve got a better connection but the play style there is maddening enough to make me prefer doing work.

However, instead of doing work anything even remotely productive, I inevitably track down a couple people livestreaming the game via Twitch.tv. and watch them play instead. That’s right, sometimes I’m so lazy I can’t even be bothered to play the game myself. I make someone else play it for me.

The streamers playing World of Tanks fall into several categories: 1) the Ragers, who’ve been known to break their keyboards during play; 2) the Teachers, who carefully explain what they’re doing and why they are doing it in an attempt to make other players better; 3) the Nice Guys, who don’t teach but seem to be having fun; 4) the Hot Chicks who, well, you really don’t care how well they play, and 5) the Scary Good Snobbish Assholes. They are so good they’ve lost the ability to empathize with people just learning to play the game at higher levels. This group is also known as the Whiners.

I have learned a lot about the game and the best streamers are more fun to watch than most television programs in the world. Every now and then life intervenes for some of the streamers–one man’s fiance broke up with him while he was streaming–and they get real to the point that you can’t help but watch even as you want to look away.

Very raw, but it beats playing the game. It also beats working.

 

 

Watching What You Eat When it all Looks Good

Looking for a place to eat lunch yesterday was actually kind of painful.

As I mentioned in my last post, I spent yesterday at a knife show and then did some window shopping at a couple stores near the knife show.

The problem was, at some point, I needed to get something to eat. As I’ve been on a weight loss program/lifestyle change–down 10 kilograms/22 pounds as of two days ago–my choices were suddenly limited. Complicating things was the fact I was in Ginza, one of the most expensive shopping districts in the world. (Sukibayashi Jiro, the currently trendy sushi restaurant is there along with other expensive restaurants.)

I looked over the menu at a steak house (my eating plan involves light carbs not light eating) but couldn’t find any prices on the menu and Ginza is not the kind of place you want to find yourself in an “if you have to ask, you can’t afford it” situation.

My next choice was to wander around until something caught my eye. Unfortunately, several fast food places caught my eye and I found myself struggling between my default mode (fast and cheap) and my eating plan (think, moron, think).

That’s when I suddenly felt hungry (in a cranky, burn the world sort of way–oh you like you don’t ever feel that way) and the devil over my left shoulder began whispering “McDonald’s French fries. Hot and crispy. Salty, tasty French fries. Cheese burgers with French fries. Hot crispy salty.”  The devil over my right shoulder suggested KFC, because I could get chicken, wouldn’t have to worry about the bread, and I don’t like their fries. The devil over my left shoulder kept whispering about French fries crispy and hot at the other place.

I fired up the maps on my phone and went looking for the KFC and instead found a large sign advertising a food court in the basement of the building. The sign had color pictures of the restaurants’ signature dishes and I went “yes” to all of them, temporarily forgetting it wasn’t a menu.

I chose a chicken place that turned out to be closed from lack of gas and a sushi place that was also closed because of a lack of gas. I ended up at a tonkatsu, or pork cutlet restaurant. It was exactly my kind of place: a bit grungy and full of locals. The pork was breaded, and the meal came with rice, but it also came with miso soup and a metric ton of cabbage (more or less). Either way, it was fewer carbs than I’d have eaten at a place with French fries hot and crispy and definitely had a lot more vegetables, all for about the same price.

I came out feeling full and, more importantly, didn’t feel hungry later as my body wasn’t searching my meal for traces of nutrition and, finding none, demanding more food.

Next time I go out I’ll carry a healthy snack and I’ll plan where to eat in advance. Or I’ll just burn the world.

 

The Twenty Minute Rule

Several hundred years ago, when I was at Ole Miss, I walked out of restaurant without eating. A few months later, I made my then girlfriend leave a restaurant.

For reasons I don’t fully understand, I have a 20 minute rule about service in restaurants in the South. In other places it’s a 10 minute rule, but in the South things are a bit more leisurely and you have to make allowances. (I once went to a party 20 minutes or so after the scheduled start time and had to help set up the party because, by Southern time keeping, I’d arrived early.)

I’ve heard of people leaving expensive stores because they couldn’t get a clerk’s attention to get a simple question answered. When I bring this up to Southerners, they usually frown and say a general “on behalf of the South I apologize to you” apology but also add “it’s a Southern thing” and then wonder out loud why I’m so impatient.

The first time I left a place I was looking for lunch. I went to a popular bar and restaurant and sat down at a table. There was a bartender there but he seemed busy with something and I just pulled out a book and started reading. After 10 minutes or so, I realized I hadn’t been served and looked for the bartender, who seemed to still be busy but his job did not, as near as I could tell, involve speaking to me, bringing me water, asking me if I wanted a drink or tracking down a waitress to do all of the above. After 20 minutes of waiting, including 10 minutes of pouting, I got up and left.

As I started to leave, the bartender finally said “can I get you a drink?” and I just said “too late” and left.

Later, my then girlfriend and I decided to go to a famous and fairly expensive restaurant on the square in Oxford, Mississippi (home of Ole Miss). I followed her as she bypassed the reservation stand and commandeered a table. We then waited and waited and waited whilst the wait-staff walked past us and ignored us.

After 20 minutes, I invoked the 20 minute rule and suggested we go to the other side of the square to a different restaurant. She said we’d only been there 20 minutes and needed to wait another seven days before they noticed and served us. (Something like that.) My response was a caring and touching and understanding “why the fuck would we do that?” (Note: I probably didn’t use those exact words, but they convey exactly what I was feeling.)

We went across the square and had a good meal but I suspect it was that moment that doomed the relationship. (More on that in another post.)

I never did eat at that expensive restaurant.

Not as Lazy as it Seems

Given that I didn’t move far from my office chair, and played a game, and watched other people play games, I actually had a reasonably productive day. More or less.

After six days in a row of work, I decided to go full lazy today–and you should never go full lazy–but then I ended up tinkering in a notebook.

As I prepare to start National Novel Writing Month again, I’ve found myself, against my better judgement, scribbling out ideas for a science fiction novel. My goal this time is to start from scratch which, in all fairness, is the intent of the event. The two times I’ve done NaNoWriMo before I tried finishing works in progress: the first one I didn’t finish; the second I did finish, but it nearly broke what’s left of my sanity.

There are a few problems. As I’m world building, I’m also scribbling random bits of dialogue and scenes which may cause me to write sections I can’t, technically use as part of my 50,000 words. (I vow here and now not to use them unless I’m really desperate to finish.)

I also find myself becoming more interested in world-building related research than the actual characters. This is a form of procrastination that gives the appearance of working without actually requiring work; kind of like cleaning your desk and checking your email before you write.

The last problem is that this blog has remained a daily project despite my intent to make it a few times a week project. Unfortunately the daily habit has set in strongly enough that I find myself trying to think of topics after supper and, for some reason, avoiding the list of topics I made a long time ago. Also unfortunately, it hasn’t set in enough for me to do any prep before supper to make the writing easier.

My goal is to start the NaNoWriMo process on Monday. I will, but first I have some research to do.

 

Rest in Peace, Roomie

About a hundred years ago when I was at Ole Miss, my African-American roommate’s friends accused me of corrupting him because we were watching hockey when they came over. One of them pointed at me, whilst speaking to him, and said “you’ve been hanging around him too long”. My only defense was to point out that he was corrupting me.

In 1994, for one year, I was roommates with Michael Robinson, who was a law student at the time. He turned out to be a terrific roommate (I am traditionally, not a good roommate at all) and was full of Southern graciousness and patience. He also taught me a lot about hockey, mostly as a defense mechanism to shut up my stupid questions. For example: “Why does that guy have a C on his sleeve and that guy has an A?”. or “Why do they keep changing players all the time?”

(For the record, given the reaction of his friends, I’m pretty sure he was the only African-American hockey fan in the entire Southern United States.)

He was also, and this I never understood given that he was from Mississippi or at least spent most of his life there, a Dallas Cowboys fan. At the time we were roommates, the Cowboys were attempting a three-peat of Super Bowl wins.

When I doubted this, the future lawyer in Mike took over and he demonstrated, with surprising energy, the three-peat speech that Emmitt Smith was going to give when they won. I was one part horrified and one part embarrassed for him so I didn’t listen as closely as the speech deserved, but I remember it went on quite a while.

When I questioned his love for the Hated Cowboys (the team’s official name outside of Dallas) he pointed out the Denver Broncos, my favorite team, had already lost four Super Bowls, often in spectacular fashion and that I should shut up. (Something like that.)

After a year, he moved in with another roommate and a year later I moved to Japan and lost touch with him.

Then, a couple months ago, in fit of nostalgia, I looked him up and friended him on Facebook. As a rule, although I will make a few comments on posts, I typically don’t start interrogating people about their pasts, especially if I haven’t seen them since the George H. W. Bush administration. All I know is he’d been sick and looked a lot thinner than when I knew him. I also knew he’d started his own law firm.

Then right after I published yesterday’s post, I learned he’d suddenly died. I don’t know why but his family members are in our prayers tonight.

Right now I’m raising a glass of whisky in his honor and wishing him the best and wishing I’d contacted him sooner and been more nosy about his life.

I also hope the Dallas Cowboys lose every game. (That will never change.)

Goodbye, Mike. Thanks for all the interesting times.

 

Hatred Skips a Generation

Today proved that our oldest hates insects maybe more than my mother does.

As I’ve written before,  my mother has only two classifications for insects: bad bugs (those still living) and good bugs (those smashed on a hard surface). My mother even has a soft cackle in her voice after she kills a bug and declares it a “good bug”. You only hear the cackle if you listen closely–and let’s face it, who listens to their mother?– but it’s there.

Every now and then we get a small infestation of gnats in our apartment. This is especially true now as the weather is changing and the gnats are attempting to get “refugee” status in our house.

Our oldest seems to get especially annoyed by the gnats as they seem to hang out near her desk. This has led to a couple angry outbursts and noisy desk slaps. I sympathize with this as I’ve snapped and felt a rush of blood lust whilst killing insects but I’ve never felt the visceral hatred my mother had.

Our oldest seems to have inherited that hatred, but my mother doesn’t have the look in her eyes that I saw our youngest give today.

As we sat down to eat, our oldest suddenly tracked some movement and the look of hatred in her eyes was one of the most disturbing things I’ve ever seen. The look was what a hunting dog would give if it had not only spotted a duck, but also hated the duck with a passion. This wasn’t just “there it is” this was “I want to watch you bleed.”

Once I drew attention to the look, by crossing myself and saying several Our Fathers and Hail Marys, the look went away and I almost threw more bugs at her just to see the look happen again.

I also hope she learns to deploy that look at annoying boys.

 

Dropping Kilograms Pounds and Stones

I’ve mentioned before how, when I was in Albania, I ended up getting sick and losing a lot of weight. Recently, I’ve volunteered to lose weight have been doing my best not to get sick.

The impetus for this was a discount on a guided weight loss course run by former US Army soldier Vic Magary. I don’t remember how I heard about him, but I remember seeing some of his videos a few years ago and getting some of his diet books and thinking, well, yeah, some day. I like his common sense attitude and the fact he doesn’t try to sell a bunch of equipment or play up his service in the “I was totally Special Forces and please don’t look up my DD 214 and prove I wasn’t” kind of way. (Note: he was in infantry, not Special Forces.)

Then, when the 30 day course went on sale (it was the last time he was offering the course as he is starting a new project.) I decided to try it. I knew there would be resistance from She Who Must Be Obeyed and I also had a trip to the in-laws that would complicate things (hint: beer, beer and more beer and lots of food), but for the most part I’ve stuck to the plan.

Vic required participants to keep a food and exercise journal (daily exercise is part of the plan) and promised to send us angry emails if we didn’t keep our journal updated. He gave us daily feedback on our food journals and also gave us access to different sources of advice.

I found, and still find, the food journal to be the most useful part of the plan. Twenty four days after the official program ended I’m still keeping it. The idea is you enter what you ate, when you ate it and about how much you ate and that can be kind of terrifying in a “do I really drink that much bourbon?” kind of way. You also weigh yourself once a week. If you have a bad week you can review what you ate and never do that again. If you have a good week, you have a plan you can use again.

I went with much lower carbohydrates, meaning I eat a lot less pizza than I usually eat (luckily we don’t order it that often) and I have to go easy on pasta, rice and potatoes. I have to find a way to include vegetables with every meal, including breakfast. I also eliminated a lot of in-between meal snacks and changed the snacks I do eat.

My goal was for this to be a lifestyle change and not just a “I need to get into this suit for one night” plan. I also didn’t want to starve myself. She Who Must Be Obeyed is slowly coming around, although she refuses to join the plan. (She doesn’t need to.)

The results have been pretty good. I started out at 98 kilograms (216 pounds) and as of today’s unofficial weigh-in I’m at 89.5 kilograms (197.3 pounds). I’ve been inconsistent with the daily exercise, but mostly on work days when I do a lot walking (3.1 miles/5 kilometers each work day).

My goal is 84 or 85 kilograms (185 or 187.4 pounds) Then I can moderate things a bit.

Me at 152 pounds. This is what I'm trying to avoid.

Me at 152 pounds a couple days before I was medevaced. This is what I’m trying to avoid.

Once More into the Awesome With Strangers

Tokyo, during the season of Awesome, is an excellent place to walk around with a perfect stranger. In my case, the stranger was imported.

A guy I know only through social media and bulletin boards involving pens and paper, managed to manipulate his way into getting to work in Japan for a couple weeks. Since I had the day off, I volunteered to show him places he could spend his money whilst using the “I’m totally just being a good Samaritan, dear, and totally no going to buy anything” excuse with She Who Must Be Obeyed.

Her response was “I know you’re not going to buy anything” and then she gave me instructions to buy something. (Note: She meant “you’re not going to buy anything fun”.)

I met the stranger, lets call him Pen Master Dan, at his hotel, which is conveniently located across the street from the Pilot Pen Station (link in Japanese) which was inconveniently closed for Silver Week. His hotel is also conveniently located down the street from Ginza and the vintage pen shop Euro Box (link in Japanese), which is inconveniently closed on Wednesdays.

I did get him to the fountain pen floors of Ito-ya and through a quick tour of the new Ito-Ya building where we played a game of “You can play with mine if I can play with yours” with fountains pens at the notebook testing table.

I then took him to Loft to try out a few more notebooks.

The entire time we were traveling, Pen Master Dan was giving me a master class on pens and notebooks. (I didn’t know how little I actually knew until we started chatting about various pens.) Luckily I had several pens and notebooks and could take notes.

After that I took him to Shinjuku and one of the most dangerous place in Tokyo for pen addicts: Kingdom Note (link in Japanese) which is especially dangerous as they were having a sale on used pens.  Once there we encountered a friendly pen addict from Hong Kong who told us the exclusive inks had already sold out. This was a bad start to this part of the trip as Kingdom Note doesn’t sell its custom inks on line. It also meant the only inks on sale were inks Pen Master Dan could get anywhere and that’s not what he wanted.

The devil took me and enabled my enabler powers and I pointed Pen Master Dan to a set of Kingdom Note exclusive pens. The devil suddenly took him and he asked to see one.

I had to play translator at that point, which was a questionable decision as the handful of questions I asked the clerk  resulted in Pen Master Dan being forced to buy the pen. (Something like that.)

The clerk then tortured us with samples of the ink we couldn’t buy (unless we camp out early in the morning on Saturday when the next batch is more or less scheduled to arrive). She did give Pen Master Dan a converter full of one of the inks with specific instructions to finish it before he got on the plane lest he or his luggage end up decorated with it.

Finally, I took Pen Master Dan to Yodobashi Camera where I had to buy the item I’d been instructed to buy and Pen Master Dan bought a part for his camera.

At this point, there was a near disaster. It ended happily, though, and left us both with the lesson, “If you love something, don’t freaking set it down in the middle of the store and then walk off.”

We Two, We Sickly Two

I had plans for entertaining our youngest today, but then our youngest got sick. And then I decided to join her.

It is a tradition I have that I start feeling sick the night before the start of a long holiday. This time, though, I put that off a couple days because I was actually working one day during the holiday. As soon as that was over, though, things started to change.

I’m not sure what causes it. Some of it is disruption of routine. I usually don’t sleep late on weekends so it’s not a change in sleep patterns, but I’m also not doing my usual walk to the station and back. Also, all the stress of work builds up and then gets released which increases blood flow to the brain which triggers a migraine, which is exactly what I got today.

Oliver Sacks, in his book Migraine, referred to migraines as “nerve storms” (or he quoted someone as calling them that, I don’t remember) and that’s as good a description as any.  They start suddenly and can disappear just as quickly but they always leave a small bit of mess that clears away over time. Even today’s, although it was reasonably mild, has left me with random flashes of pain and nausea to remind me that it’s still here.

Throw in the changing weather and autumn pollen and that’s a big mess of nerve storms waiting to happen. Our youngest seems to have a mix of autumn allergies and a cold which had her napping most of the day. I’ll be watching her again tomorrow and I hope she’s feeling better so we can go out and get some sunlight.

Luckily, it appears as if tomorrow will be bright and sunny. However, if I have a migraine, that’s the worse possible thing it could be.